Sports and Fitness

There are many ways to exercise and stay fit in Yamagata. Below is a list of gyms, hiking trails, and sports facilities you can use. (Again, feel free to add information for the different cities in the prefecture or other places that aren't already listed here. This is a continuously evolving page. Please contribute to help make it better! <3)

Note that the list below is a little bit outdated. Now, Yamagata's Conference Committee Members keep a Share Map. You can suggest contributions there.

Gyms
Here is a list of gyms in Yam City. Please note that all gyms require you to have special indoor workout shoes (a.k.a. Tennis shoes, or trainers that have never been worn outside and can never be worn outside). As all gyms will have you change out of your outdoor shoes when you enter and then change into your indoor shoes once you get to the workout area.

Swimming
While many gyms have pools, there are also community pools available just for swimming. Just note, all swimming facilities have a strict no tattoo policy.

Skiing / Snowboarding
If you love, or want to try, winter sports, you are spoiled for choice and value in Yamagata Prefecture. Day passes range from 3000-5000 (also be aware of special offers like ladies/mens days discounts, or timed-tickets for 2-5 hours) and you can rent any gear you need at most places. Some of the larger places also do ナイター (night runs) if you really want to squeeze in some time on the piste after work.